Have you ever roasted your own coffee ?
A tip about the coffee bean.
The lighter the roast, the more caffeine that remains in the bean.
Darker roast is less caffeine.
Same principal applies to bread.
Everyone loves bread.
The nemesis of diabetics everywhere!
However, you can enjoy your bread again.
Like toast ?
The darker that you toast hread, the more sugar that burns out.
If you can get used to dark toast=no or next to no sugar.
Moses and the Israelites left Egypt over cuts in their coffee rations.
When I was in the hospital and asked the nurse for coffee near midnight she said she wasn't going to bring me coffee at that hour. But she brought decaf, which tasted really good actually. Only decaf I ever drank.
If not for coffee we would probably still be in caves.
I have ground beans with a hand grinder-too much work.
Just used a food processor instead. Really fast.