What food is good for anemic?
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  1. #1

    Mar 2014
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    All Types Of Treasure Hunting

    What food is good for anemic?

    My skin is so pale. What to do?
    Kray Gelder likes this.

  2. #2
    us
    Lord ringpull

    Oct 2015
    Kannapolis nc
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    Eat red meat, beef, deer

  3. #3
    Charter Member
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    DEPLORABLE

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    Go to doctor
    Have blood work done
    Ask about iron deficiency.
    Do not consume iron pills without consulting with your doctor. You can overdose on iron
    SOMETIMES I WISH I DIDN'T KNOW NOW ,,, WHAT I DIDN'T KNOW THEN,, Bob Seger

  4. #4
    us
    Rawhide

    Nov 2010
    SouthWestern USA
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    Get some sun? This effects more people than you know. I do not know the right answer here. Watching thread.
    Charlie P. (NY) likes this.

  5. #5

    Feb 2006
    1,200
    1117 times
    Pale skin, alone, is not a sign or symptom of anemia. If you have general weakness or fatigue, that would be an indication of anemia. Both pale skin and fatigue, together, more so.

    The only way to properly diagnose anemia is to have the proper blood tests done. I am thinking a full metabolic panel, but could be wrong. I acquired an anemic disorder (there are several) after a major G.I. bleed several months ago, and am on an iron supplement. Next month, another blood test.

    Please do not self diagnose, or self prescribe any iron supplements. Against the wind is correct about too much iron, especially in the form of supplements. Iron poisoning, and iron overload can be a big problem.

    Too late for more coffee.

  6. #6
    us
    Rawhide

    Nov 2010
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    I agree, a doctor should always be your first stop. Being diagnosed and suffering from weakness and being tired. It really sucks.

  7. #7
    us
    Executive Director of Nothing

    May 2014
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    Liver and onions.
    Loco-Digger likes this.

  8. #8
    us
    "Is that a Geiger Counter?"

    Feb 2006
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    Move to Scandinavia where you will fit in unnoticed.

    Anemia is a problem with blood cells. Not skin pigment.
    America was founded by tough hell-raisers. Rugged citizens who evaded taxes, spoke strongly against tyranny, grew tobacco, brewed beer, distilled spirits, and smuggled weapons. And it will be saved by those same types of citizens.

  9. #9
    us
    Jun 2012
    MA
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    Doctor visit, to make sure nothing serious is going on.
    Spinach and kale have iron.
    You can google which foods supply the most iron.
    If the doc tells you to take iron pills, don't take them with milk it blocks their absorption.

    Sent from my VS810PP using Tapatalk
    Loco-Digger likes this.

  10. #10

    Nov 2012
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    They say that of all the things that don't work, Beer seems to be the most popular.
    fistfulladirt likes this.

  11. #11
    Charter Member
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    papa

    Feb 2017
    Georgetown, SC
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    Did this just happen? Are you Caucasian? Procol Harum did a song, Whiter Shade of Pale. Do you have white pale, yellow? Grey? Yellow and grey usually aren't good. Pinkish pale is good, you just need some sun. Or get a blood draw, then you'll know for sure what's up. Good luck.


    "And so the population was gradually led into the demoralising temptations of arcades, baths, and sumptuous banquets. The unsuspecting Britons spoke of such novelties as 'civilisation', when in fact they were only a feature of their enslavement." Tacitus, Roman Senator and Historian, written AD 98.

  12. #12
    us
    Oct 2007
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    Uhhhhhh.......Is this just like some sort of random post to see what responses you get?
    Kray Gelder likes this.
    Just like Texas in 1880.

  13. #13
    Charter Member
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    Coin Rescue Tech

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    Hey Snow queen, I mean, claypile, do like the rest of us... Get out of the dungeon (man cave) and spend some time in the sun.
    Kray Gelder and RGINN like this.
    Rescuing Coins 1 Beep at a time

  14. #14
    us
    Mar 2014
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    Yeah,yellow ain’t good. Green ain’t good either. I knew a girl in middle school that was white as a ghost. She just had super white skin pigment. Definitely Caucasian...
    A blood work up is the only way to know where you stand. If there’s a genuine concern, make it happen. If you have a problem getting your blood drawn, have them lay you down and numb the spot properly. Don’t look at it being done. There is a kind of psychosomatic condition in which people faint at the sight of blood,it’s not controllable. It’s nothing to be ashamed of if this is the case, a large percentage of the population experiences this. And...doctors,by the time YOU see them,have seen everything there is to see.

  15. #15
    ca
    Jun 2018
    Canada
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    10 times
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    Go for leafy vegetable, meat, and seafood. Have you tried to talk to your doctor about a certain diet that you can try?

 

 
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