Help for stress and anxiety

signal_line

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Nov 14, 2011
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All Treasure Hunting
Probably most people know how easy it is to get excited/anxious when on a suspected treasure site. All the things you had planned just go out the window--hurry up and get it done. Like I say, plan on twenty minutes once you reach the site to do your relaxation breathing or whatever. Here's an easy relaxation technique, but you nned to practice this BEFORE you go out hunting. I kinda get the feeling many people try to learn everything on the site. That's a good way to ruin your chances for success.

 

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