After having a shoulder surgery last year I finally got to do a little hunting today. Found a few mini balls,a flat button,but the best find was a seated 1850 dime in great shape. I'm sore after 5 hrs of hunting but it was fun.
I’ve had both shoulders done. Not fun waiting years to heal. It really cuts into one’s detecting time.
I’m glad to read you’re getting out for some needed detecting and exercise. Good luck on all counts!