Staying Fit

spartacus53

Banned
Jul 5, 2009
10,503
1,073
Whiting, NJ
Detector(s) used
Ace 250
Primary Interest:
All Treasure Hunting
Today we know how important it is to stay in shape, metal detecting is one of the many great ways to stay in shape. You will actually get a get all-round workout, that not only exercises your muscles, but also a great cardio workout, especially with all the bending and standing. Just make sure to always keep your back straight.

Well last week I had gone to my doctor for a routine check-up and I was pleased to see that I had shed over 25 lbs in 6 months due to this hobby. I know that it's hard to find the time to stay in shape, but we all should, especially when we pass 50. At 57 I consider myself in good shape, there is always room for improvement with a little hard work.

Well I has glad that during the check-up my doctor told me I had the body of a 40 year old :hello2:
It was then that I heard the nurse whisper to the doctor, "well if that is the body of a 40 year old, he better give it back because he is ruining it". :laughing9:

OK, maybe I have to work harder ;D

I bet you really thought I was going to hand out some sound advise :tongue3:
 

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