Healthy Peanut Butter
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  1. #1
    us
    Apr 2005
    1,056
    591 times

    Healthy Peanut Butter

    2 cups peanuts(salted or not)
    1 cup soy nuts
    4 tablespoons olive oil
    4 tablespoons honey
    In a food processor, grind peanuts(add small amount at a time),
    grind until desired consistency(smooth or crunchy),put in a bowl
    grind soy nuts, put in bowl
    add olive oil and mix well, then add honey
    This is great for health consience and diabetics individuals.
    it is also delicious. Keep in fridge to keep from seperating.

  2. #2
    hu
    Gypsyheart~ Queen of Rust

    Nov 2005
    Ozarks
    12,686
    312 times

    Re: Healthy Peanut Butter

    Great recipe...thanks...my girls will love to make this...
    I go a great distance,while some are considering whether they will start today or tomorrow

  3. #3
    us
    Dec 2006
    upstate N.Y.
    Fisher cz-20/ XP Deus
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    Re: Healthy Peanut Butter

    Cool homemade's gotta be good ! My Dad eats peanut butter on hotdogs,ham sandwiches and hamburgers ! I love peanutbutter chicken myself.Thanks for sharing !

  4. #4
    hu
    Gypsyheart~ Queen of Rust

    Nov 2005
    Ozarks
    12,686
    312 times

    Re: Healthy Peanut Butter

    Quote Originally Posted by kieser sousa
    Cool homemade's gotta be good ! My Dad eats peanut butter on hotdogs,ham sandwiches and hamburgers ! I love peanutbutter chicken myself.Thanks for sharing !
    I put peanut butter on my chicken too....fry chicken breasts and then put 3/4 cup of peanutbutter in the pan with the chicken drippings and some garlic....makes a nice sauce....

    Not hot dogs or ham tho....blahhhhck
    I go a great distance,while some are considering whether they will start today or tomorrow

  5. #5
    us
    Dec 2006
    upstate N.Y.
    Fisher cz-20/ XP Deus
    1,368
    65 times
    All Types Of Treasure Hunting
    Banner Finds (1)

    Re: Healthy Peanut Butter

    Thanks Gypsy,last time I made peanutbutter chicken I just smeared it on the chicken,wrapped it in tinfoil and baked it in the oven.your way sounds much better !

    Thanks again rockhound for the recipe,my Dad is diabetic and apparently loves peanutbutter so I'll pass it along.

 

 

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