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[Mike(Mont)]

W

 

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[ClonedSIM]

Re: Why meditation?

There are books on how to breathe. "The Science of Breath" has many exercises, like putting weights on your stomach area to strengthen your diaphram. Most people do not breath properly and only inhale one quart of air. You can increase the amount of oxygen up to ten times with proper technique.

The average male human lung capacity is 4 to 6 liters...(most publications use the liter as a measurement as opposed to quarts, but the two amounts are almost equal,) and women's lung capacity is typically 25% less that this.

Care to explain how "The Science of Breath" can somehow double the volume of air a person's lungs can possibly hold?

 

[ClonedSIM]

Re: Why meditation?

There are books on how to breathe. "The Science of Breath" has many exercises, like putting weights on your stomach area to strengthen your diaphram. Most people do not breath properly and only inhale one quart of air. You can increase the amount of oxygen up to ten times with proper technique.

The average male human lung capacity is 4 to 6 liters...(most publications use the liter as a measurement as opposed to quarts, but the two amounts are almost equal,) and women's lung capacity is typically 25% less that this.

Care to explain how "The Science of Breath" can somehow double the volume of air a person's lungs can possibly hold?

Sure, sure, you have a lot of depressed friends, blah blah blah.

What about my statement above? Have you done any independent research to see if the book you got this quote from has any basis in fact whatsoever? Is it a fiction book is disguise?

 

[Rebel - KGC]

Re: Why meditation?

af, U have asked a GREAT question... I am "scientific-minded", too. It is the QUALITY of "air" in the lungs, not the QUANITY. GREATER electo-magnetic "energy" is the KEY, to the SCIENCE OF BREATH. BUDDHA said... "MIND, IT IS... WHICH GIVES TO THINGS... THEIR ESSESNCE." The Brain is like a receiver in a radio; "tuning it" to "target" channel. The QUALITY of breath is like adding MORE "juice" (ie. "electricity")
to the "receiver"... "jacking it UP", to receive/dowse, etc. BE STILL, & LISTEN... ENTER THE SILENCE. "Google" PRANA "Google" IONIZED AIR