Thank You it’s amazing to see all the benefits of thesethe second time planting sunflower. they are very lovely .
Have you ever tried sunchokes.
I would like to plant sunchokes ,also..
they are related to sunflower .
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Have You Heard of Jerusalem Artichokes?
One cup of Jerusalem artichoke has 110 calories, 3g protein, and 26.1g carbs. Jerusalem artichokes have iron, magnesium, phosphorus, and potassium.www.verywellfit.com