No whole wheat or porridge, along with a cod liver oil tablet 99% of the time this is my breakfast, but I do like the odd fry up.Lol... milk !
I bet your a "continental" breakfast guy.
Yes it's very good for you, it can be a bit bland but you get around that by adding fruit and maple syrup..yum.Porridge ?
What the hell is that ?
What are ya goldilocks ? heh j/k
Porridge (also spelled porage, porrige, parritch, etc.)[1] is a dish made by boiling ground, crushed, or chopped cereal in water, milk, or both, with optional flavourings, usually served hot in a bowl or dish. It may be sweetened with sugar or honey and served as a sweet dish, or mixed with spices and vegetables to make a savoury dish. The term is usually used for oat porridge (porridge oats); there are similar dishes made with other grains or legumes, but they often have other unique names, such as polenta, grits or kasha.
In many modern cultures, porridge is widely eaten as a breakfast dish, often with the addition of salt, butter, sugar, milk or cream, depending on regional preferences. In the English-speaking Caribbean islands it is common to add cinnamon, nutmeg, brown sugar and almond essence to the oats, water and milk. Some manufacturers of breakfast cereal, such as Scott's Porage Oats and, in Republic of Ireland, Flahavan's Progress Oatlets, sell 'ready-made' forms and/or products based on pre-cooked oatmeal. Porridge is one of the easiest ways to digest grains or legumes and is used traditionally in many cultures to nurse the sick back to health. It is commonly eaten by athletes in training
Good boost of vitamin C see needed here I think, two oranges two lemon and limes blitsed in a blender with the skins on, two paracetamol and a early night.Oh I am amazed alright... heh
Waiting for the "die off part".
And preferably not me.
Sheesh last night. ewww nose running like a faucet.
USed up whole roll of tp
Welcome fellow swinger. Nice brooch.Good dose of British weather will harden you up.
My girl just made me chicken noodle soup (Campbell's) 2 cans... and some toast... and juice.