I'm facing much the same situation as Marjam's father-in-law, in that
if I'm down on my knees, then getting back up on my feet is difficult.
Add to that a compromised balance system, and being completely
deaf in my right ear. Basically, my body's shot...but I'm going anyway.
I've decided that come late Spring I want to get out and hit some
parks, and maybe even make a trip down towards Seattle and re-hunt
some of my old haunts from "back in the day".
I haven't done any serious detecting for years, although I did take
my Fors Gold machine over to the local HS a couple times. Only
detected about 30 min. each time, and that was several years ago.
Plan this Winter is to get my legs and back in shape. Thanks to Jesse425
I have a treadmill, and the plan is to walk on the treadmill and then
do squats (slowly..lol) to strengthen the back. At 61, I should still be
able to gain some cardio, leg, and back improvement.
Also plan to use one of my walking sticks. They are lightweight
and very sturdy, and are made from the stalks of Devil's Club.
With a rubber crutch tip, I can put all my weight on it while
standing up. It's also a great defensive weapon, should the need
arise, and at around 5' it's long enough to hold a mean dog at bay.
Has he considered doing any therapy to gain strength in his legs?