Monty
Gold Member
- Joined
- Jan 26, 2005
- Messages
- 10,752
- Reaction score
- 170
- Golden Thread
- 0
- Location
- Sand Springs, OK
- Detector(s) used
- ACE 250, Garrett
- Primary Interest:
- All Treasure Hunting
- #1
Thread Owner
I just signed up for the Nutrisystem weight loss program. Several of my friends in times past have used it and it worked really well without starving. Right now it doesn't cost any more than I would spend on a month's groceries anyway. The secret to success is that you have to alter your eating pattern and stay that way after you loose the weight or you are wasting your time and money. Since I retired I have gained 50 lbs. and I am miserable, not to mention the bad effects it might have on my health. Due to my back problem I cannot exercise as I use to do so I have to find an alternative program to loose this spare tire or....maybe die? Hope this works for me and if anyone is interested I will report any weight loss over the next few months. Wish me luck. Monty, that little fat guy you all know and love! 

Good luck on your weight loss. I have started a diet and now am going to the YMCA for exercise. I am looking forward to the day that I can tie my boots with only one breath.
Monty
.I agree with you,i've quit everything else too,cigarettes was the last thing to go.I've gained at least 10 pounds since Nov.25,2006.I'm glad I don't have a sit down job or it'd be 20 lbs.. 






