Fat Arses Report here! Anybody want to do a biggest loser competition?

[scott9050]

Now down to 340 from 375 for 35 pound lost. Next goal is the 50 pound mark then under 300 sometime in April if all goes well.

 

[Silver Searcher]

227 down to 198 now, no diet just cutting down on sugar, saturated fat and alcohol. And walking more.

SS

 

[JackalopeZL1]

Now down to 340 from 375 for 35 pound lost. Next goal is the 50 pound mark then under 300 sometime in April if all goes well.

Awesome, Keep it up..

227 down to 198 now, no diet just cutting down on sugar, saturated fat and alcohol. And walking more.

SS

Good job with your Diet. Keep it up!!

 

[diggummup]

I'm down 13 pounds to 284 since the first of the year. I was sick for a week though and barely ate or drank. Hopefully I'll be going back to work next week, so that will help a bunch too. Blood pressure hovers around 130-140/ 90-100 for the most part. One day I'll get to a doctor and get some meds... maybe. When I can find one that lets me pay "out of pocket" that is.

 

[JackalopeZL1]

Good going, Hopefully you can get the pressure down to go without meds!!.. That is my goal to keep up the no need for meds. hate the thought.

 

[rcs]

Week 1- 235
Week 2- 231
Week 3- 229

Feel like it should have been a little more, but did not have a good eating weekend haha.

 

[JackalopeZL1]

Original weigh in 335.0
2nd 325.2
3rd 319.8
4th 315.0
5th 313.9
6th 313.8
7th 307.7 down 6.1 this week, Damn... Been exercising and eating well. Keeping up my eating window of 18/6. Havent felt this good in a long time

 

[b3y0nd3r]

2/12/18 229 LBS down a pound. Been eating just a tad off the diet, need to get a food order. Gonna push hard these next two months.

 

[Terry Soloman]

Monday 2/12/18: 275-lbs.

 

[rcs]

I'm gonna have to buckle down the rest of the week. I took fat tuesday a little too literally... 3 lbs of crawfish. At least it was protein I suppose.... haha

 

[G.A.P.metal]

mmm crawfish

 

[3cylbill]

never had crawfish but would jump through hoops for......smelts ..nothing tastes like a smelt.. anyway..five years ago i was 215 at 5'8" and a bp of two hundred over one hundred and a death defying case of A-fib . i was giving up. this was too hard living like this..and the word diet made me cringe...i had some real soul searching to do ...why was i like this? I did it to myself . closest i can figure is I wasn't happy with me , I didn't like myself . there is only one person you have to please YOU COME FIRST if you don't love yourself how could possibly love anything else ? just facing the facts and the desire to change .. th'ing helps too , th'ers never give up when they want to find , they do they are hard headed and we all know Th'ers are cool dudes ...

 

[JackalopeZL1]

Original weigh in 335.0
2nd 325.2
3rd 319.8
4th 315.0
5th 313.9
6th 313.8
7th 307.7
8th 306.1 Still plugging along

 

[b3y0nd3r]

228 lbs 2/19/18 down 1 lbs

 

[Terry Soloman]

Monday 2/19/18 - 275-lbs (same as last week)

 

[JackalopeZL1]

Well at least it isn't headed the other direction!

 

[rcs]

228.6, down .4 lbs haha. That won't cut it, but at least it isn't up.

 

[WaterScoop]

228.6, down .4 lbs haha. That won't cut it, but at least it isn't up.

Wait until you have to pee,then check again you might have dropped a full pound.. L L

 

[JackalopeZL1]

Original weigh in 335.0
2nd 325.2
3rd 319.8
4th 315.0
5th 313.9
6th 313.8
7th 307.7
8th 306.1
9th 305.0 Exactly 30lbs so far since the first of the year! I want a full 2 pounds for next week though. I guess I will count my Intake of food.

 

[Terry Soloman]

Started at 279-lbs

Today 275-lbs

I have been training with a Krav Maga instructor once a week for the last month, so I'm pretty happy that I'm converting some of that fat into muscle. Honestly, I have old, sore, muscles I never knew I had!