- Thread starter
- #41
under 1400 Miligram Sodium, But Don't know Per Meal or Per DayWhat does the MD say about food? Because some foods have plenty of water (my favs are watermelon, apple, and celery). You know, if you get thirsty.
under 1400 Miligram Sodium, But Don't know Per Meal or Per DayWhat does the MD say about food? Because some foods have plenty of water (my favs are watermelon, apple, and celery). You know, if you get thirsty.
Per day Jeffunder 1400 Miligram Sodium, But Don't know Per Meal or Per Day
At least they know that you exist-that's a bonus.I just had a Call , I still have Nurses Working their way my Direction for Visits, checkups and and info on programs.
Meals on Wheels, etc to see if there is anything I can make use of
Takes awhile to get used to, but a lot less hassle. I don't add salt to anything even restaurant food period. Apparently it works by my numbers. No math no nothing. Only bummer no tater chips..,.under 1400 Miligram Sodium, But Don't know Per Meal or Per Day
There's enough salt in the restaurant food to chock a horse.Takes awhile to get used to, but a lot less hassle. I don't add salt to anything even restaurant food period. Apparently it works by my numbers. No math no nothing. Only bummer no tater chips..,.
Well, you can use my grandpa's system, "If you can't spell it or pronounce it DON'T EAT IT!!!" Worked for him till he went to the hospital. If something gives you the Hershey's quick steps, apply a liberal dose of common sense! Quit eating it.There's enough salt in the restaurant food to chock a horse.
Best thing is stay away from anything that one doesn't cook themselves.
We try to live by the 90/10 rule.
Eat 90% healthy, & 10% fun.
The body then is able to deal with the 10% with no issues.
But the 10% can't deal with the 90%.
Salt, sugar, fat is the killing ingredients. When abused
I like that!There's enough salt in the restaurant food to chock a horse.
Best thing is stay away from anything that one doesn't cook themselves.
We try to live by the 90/10 rule.
Eat 90% healthy, & 10% fun.
The body then is able to deal with the 10% with no issues.
But the 10% can't deal with the 90%.
Salt, sugar, fat is the killing ingredients. When abused