Potato weight sets

spartacus53

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Jul 5, 2009
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Whiting, NJ
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Begin by standing on a comfortable surface, where you have plenty of room at each side.

With a 5-lbpotato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute and then relax.

Each day you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato bags.

Then try 50-lb potato bags and then eventually try to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute.
(I'm at this level.) :icon_thumleft:






After you feel confident at that level, put a potato in each bag. :tongue3:
 

Y'all been bobbin for french fries in the deep fryer again, aincha!...:laughing7:
 

I'm going to start this tonight!!!! LOL Red
 

Use Irish potatoes to go with the red hair...

The dehydrated kind in a box...very little weight...

Never mind...:laughing7:
 

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