RANDOM CHAT THREAD - Chat about anything or just hang out - ALL are welcome.

[Rookster]

 

[Rookster]

 

[Blak bart]

Roger.......

 

[bill from lachine]

RR,

Here's a video about the RailRoad I worked for enjoy!

 

[releventchair]

Wow Uncle Bill!
Lots of good stuff.

The bridge is spectacular...

 

[bill from lachine]

RC,

Glad you enjoyed it...Rick Mercer is a bit like me I rarely take myself to seriously....

 

[GB1]

got a question for you Bill. Since you are always posting home how to videos on health. how do you get rid of muscle spasms in the legs

 

[bill from lachine]

Gold Boy,

A couple of causes could be lack of potassium in the diet so if that is the case bananas help other times it could be caused by dehydration.

I'll snoop around and see what else I can come up with.

 

[bill from lachine]

folks,

Smoking Gun.

 

[bill from lachine]

gold boy,

Here's a short video about spasms/cramps.

 

[bill from lachine]

gold boy,

Another video for you.

 

[bill from lachine]

folks,

Wasted years.

 

[GB1]

Bill, I got them by doing a MMA camp for 2 days 6 hours each day with a lot of leg work

 

[bill from lachine]

folks,

A recipe for homemade dill pickles.

 

[creskol]

 

[Hillbilly Prince]

Bill, I got them by doing a MMA camp for 2 days 6 hours each day with a lot of leg work

You might be low in magnesium. But it might be you just stressed your muscles more than usual.
https://www.healthline.com/nutrition/magnesium-deficiency-symptoms#section1
It might be a good idea to get a complete blood profile to find out if you are lacking anything in your diet, if you are going to do stuff like mma.

 

[GB1]

hey RR do you ever see something like this while in all those towns

 

[Hillbilly Prince]

I think I am in love

 

[RustyRelics]

hey RR do you ever see something like this while in all those towns View attachment 1725768

It's extremely common the farther South you get. Where I live, it's mostly short shorts, and skin tight denim. But farther down south, towards South Carolina, Georgia, Alabama and Tennessee, it's commonplace.

 

[RustyRelics]

Wish me luck, and a prayer or two. I spotted a super rare bottle on ebay for really cheap, and me and about three other guys noticed it. It will be a bidding war, but even if I pay $100, the profit of re-selling it will be worth it.