Five months for me Trish and I was, well I am a cigaretteaholic! I had my last smoke at Texas Connection' s house when I went for a visit last November. I caved and bought a pack, lit one up and took three drags and put it out and haven't touched one since. I have had some heart problems and COPD from a lung injury 12 years ago. Yet I kept smoking. My two little grandaugters got up on my lap one day and one of them had tears in her eyes and asked me if I was gonna' die. And I told her no but she said I would if I kept smoking. No one put her up to it and I guess it was something they had talked about in school? Anyway, that stopped me right then and there. She was right. I was slowly killing myself and I'm not in any hurry to leave my loved ones. Christmas, my wife of 36 years also quit smoking with some urging from me. We both wished for one cigarette for Christmas ( about a mile long!

). But both of us are doing good. We still crave them, but not as bad and not all the time like it was at first. It's easier every day. They need a Smokers Anonymous like they have AA for drunks. Luckily you have a lot of support here and we are all rooting for you. Monty