That's easier said than done. I blew a couple of disc's in my lower back, and the pain was terrible, the skin on my left leg felt like it was on fire and not just my back hurt, but my leg hurt down to my left knee. Signed up for an operation to get it fixed, and had to wait in line for my turn. By the time of the operation there was still pain, but it was getting better and I should have just let it go at that point. But I went ahead, and she did something to my sciatic nerve on the right hand side that really weakened that leg, and my left leg was even worse, to get in the car I had to pick the leg up with my hands, but all the pain was gone. By now, my left leg is getting stronger than my right leg, but both legs are weak, and I can't walk far. I've thought about detecting with a walker, which basically be taking my chair on wheels with me, and every now and then I could sit and rest. You know, park the walker, detect the area, rest a bit, move the walker and detect. Use a long handled shovel to dig targets. I'd have to get someone to stay with my wife and I'd be good to go. Just might do that after it starts raining and the ground is a little easier to dig.